MHM 3 - Clinical Depression thumbnail

MHM 3 – Clinical Depression

Welcome to week three of MHM, in this one I’m talking about clinical depression, some of the symptoms, how it can occur, how mine came about and why it is I continue to suffer with it.

Some triggers may exist in this article. I speak of suicidal thoughts/thoughts, of an abusive person (psychological), or of bullying. Please keep that in mind.

Here are some links that can help you or someone you know if they are suffering from depression or in a stressful situation.

Childline – 0 800 1111

Hotlines for teenagers/kids USA – l

Hotlines for adults USA/UK: 3

Samaritans – 08457 UK OR 116 123 ROI )

Samaritans USA – (800) 273-TALK

Worldwide help – This site provides helplines for all countries and a page where you can talk to other organizations in your country.

Information UK on Depression – l

Depression information/resources USA –

WHO (World Health Organisation). /

Every country has its own resources. Don’t be afraid to ask for help. It is not shameful to ask for help.

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