10 Things Depression makes us do thumbnail

10 Things Depression makes us do

#depression #mentalhealth #anxiety

Depression is a mood disorder that causes sadness and loss in interest. It is also known as major depressive disorder (or clinical depression). It affects your mood, thoughts, and behavior and can cause a range of emotional and physical issues. It can make it difficult to do your daily activities and may even cause you to feel like life isn’t worth living.

Depression is not a weakness. You can’t just “snap it out”. Depression may require long-term treatment. But don’t get discouraged. Many people suffering from depression find that medication, psychotherapy, or both are more effective than traditional methods.

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